When You Need a Change...

Sometimes we all need time to regroup, reflect, and refresh in order to face the daily challenges, stresses, and struggles in this life.  Many times we can do this on our own, or with friends, family members, and church communities.  But other times the pain goes deep, the obstacles are insurmountable, and it is helpful to seek help from an objective, trained professional.  This can lend perspective, build skills, prioritize action steps and energize us to face down the very things that are hindering our joy....

• Depression and anxiety
• Post Traumatic Stress Disorder (first responders, combat, and victim)
• Stress related to military deployment and other issues related to military lifestyle
• Postpartum Depression
• Emotional, physical or sexual abuse
• Regret and shame from past decisions
• Relationship struggles
• Spiritual issues
• Divorce recovery
• Pre and Post adoption support
• Grief and Bereavement or simply wanting more from this life
  

I consider it a privilege to work with those determined and brave enough to ask for this kind of help.